Below you will find information, advice and resources from the NHS on leading a healthy lifestyle, including advice on exercise, diet, sleep and alcohol intake.
Page last updated or reviewed: June 2025
The NHS App
With the NHS App you can book and cancel appointments, order repeat prescriptions, view medical records, and check your symptoms. The app is available for Apple and Android devices.
Think Pharmacy First
Your local pharmacist can now prescribe medication for 7 common conditions without you needing to see a GP, as well as being able to offer advice on minor ilnesses and ailments.
